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Our Practice

Welcome to the Back To Basics Massage!  We take pride in being a small massage therapy business allowing us to focus on each of our clients individual needs while keeping the costs down.

Our massage therapists have very high standards on all of the massage services performed.  We offer massages on a therapeutic basis only. We offer several massage techniques including  deep tissure massage, swedish massage, shiatsu, sports massage, pregnancy massage, cancer massage, hot stone massage and more.

Our massage therapists continually take higher education courses to further their knowledge of the body and massage techniques.  Not only do we offer massage and body treatment services, Back To Basics Massage  has a chiropractor on staff making our practice more versatile.

Our goal is to provide a high quality service tailored to each clients needs. We believe no one person is alike and each massage plan is designed individually. Our therapists take the time to get to know each client to better establish the service that is best suited to them. 
All of the therapists at Back To Basics Massage are NCTMB certified and maintain regular continuing education to keep them up to date with new techniques in the field. 

In addition to massage we offer body treatments and other modalities including scalp massage, PNF stretches, dead sea mud body treatments, basic facials, detoxing body wraps, acupressure, reflexology, myofascial release, and trigger point therapy.

Back To Basics Massage is located in Virginia Beach, VA at 4663 Haygood Road, Suite 207, phone 757-292-1111. Our office hours are Tuesday - Friday from 10:00 a.m. to 7:00 p.m. and on Saturdays from 9:00 a.m. to 3:00 p.m. 

Follow the links below to learn more about massage.

Meet Our Therapists

vanella chiropractic

benefits of deep tissue massage

living with back pain

tension headaches

The Benefits of Dead Sea Black Mud

Swedish Massage

PNF Stretching